Natron, a naturally occurring mixture of sodium carbonate decahydrate and sodium bicarbonate, has been traditionally used for medicinal and industrial purposes. Recent scientific interest has emerged regarding natron’s potential in oncology, particularly its influence on heart rate variability (HRV), a non-invasive biomarker indicative of autonomic nervous system (ANS) function and patient prognosis in cancer.
Melatonin for Brain Health and Longevity: Beyond Sleep Regulation
Melatonin, often dubbed the “sleep hormone,” has moved beyond its role as a nightly aid to become a molecule of significant interest in the longevity and brain health community. As researchers and clinicians, including Dr. David Sinclair and Dr. Andrew Huberman, explore interventions to slow aging and preserve cognitive function, melatonin is being re-examined not merely as a sleep regulator but as a neuroprotective, antioxidative, and mitochondrial-supporting molecule with potential implications for healthy aging.